Calories in Usda Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
169Calories
Amount Per 100 g | |||
Calories | 169 Kcal (708 kJ) | ||
Calories from fat | 60.66 Kcal | ||
% Daily Value* | |||
Total Fat | 6.74g | 10% | |
---|---|---|---|
Saturated Fat | 1.64g | 8% | |
Cholesterol | 76mg | 25% | |
Sodium | 58mg | 2% | |
Potassium | 430mg | 9% | |
Total Carbs | 0.89g | 0% | |
Protein | 26.14g | 52% | |
Iron | 0.9mg | 5% | |
Calcium | 7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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