Braised Pork with Mojo Sauce Recipe

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Braised Pork with Mojo Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Combine pork, broth, half of garlic, bay leaves, salt, and pepper in large ovenproof pot. Cover tightly; bake until pork is very tender, about 1 hour 30 minutes. Using slotted spoon, transfer pork to bowl. Boil liquid in pot until reduced to 1 1/2 cups, about 30 minutes. Return pork to pot; simmer until heated through, about 5 minutes.
  2. Meanwhile, heat oil in heavy large skillet over medium-high heat. Add onion and remaining garlic; sauté until onion is tender and golden brown, about 12 minutes. Season with salt and pepper.
  3. Transfer pork to plates; spoon some pan juices over. Top with sautéed onion mixture. Serve with Mojo Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 970.62 Kcal (4064 kJ)
Calories from fat 506.25 Kcal
% Daily Value*
Total Fat 56.25g 87%
Cholesterol 371.66mg 124%
Sodium 954.18mg 40%
Potassium 1835.65mg 39%
Total Carbs 2.7g 1%
Sugars 1.01g 4%
Dietary Fiber 0.62g 2%
Protein 117.84g 236%
Vitamin C 1.9mg 3%
Iron 4.2mg 23%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 167.46 Kcal (701 kJ)
Calories from fat 87.34 Kcal
% Daily Value*
Total Fat 9.7g 87%
Cholesterol 64.12mg 124%
Sodium 164.63mg 40%
Potassium 316.7mg 39%
Total Carbs 0.47g 1%
Sugars 0.17g 4%
Dietary Fiber 0.11g 2%
Protein 20.33g 236%
Vitamin C 0.3mg 3%
Iron 0.7mg 23%
Calcium 6.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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