Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
490Calories
Amount Per 0.5 lb | |||
Calories | 489.78 Kcal (2051 kJ) | ||
Calories from fat | 237.75 Kcal | ||
% Daily Value* | |||
Total Fat | 26.42g | 41% | |
---|---|---|---|
Saturated Fat | 6.42g | 32% | |
Cholesterol | 201.81mg | 67% | |
Sodium | 131.52mg | 5% | |
Potassium | 977.29mg | 21% | |
Protein | 63.1g | 126% | |
Iron | 2.1mg | 12% | |
Calcium | 15.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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