Calories in Generic Pinenuts

446Calories

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Nutrition Facts Generic Pinenuts

Amount Per 78.08 g
Calories 446.17 Kcal (1868 kJ)
Calories from fat 326.26 Kcal
% Daily Value*
Total Fat 36.25g 56%
Saturated Fat 5.58g 28%
Total Carbs 11.15g 4%
Dietary Fiber 2.79g 11%
Protein 16.73g 33%
Calcium 223.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 78.08 g
  • Cal: 22.3 %
  • Fat: 55.8 %
  • Carb: 3.7 %
  • Prot: 33.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (74.3%)
  • Protein (15.6%)
Generic Pinenuts Good and Bad Points
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