Calories in Generic Pinenuts

229Calories

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Nutrition Facts Generic Pinenuts

Amount Per 40 g
Calories 228.57 Kcal (957 kJ)
Calories from fat 167.14 Kcal
% Daily Value*
Total Fat 18.57g 29%
Saturated Fat 2.86g 14%
Total Carbs 5.71g 2%
Dietary Fiber 1.43g 6%
Protein 8.57g 17%
Calcium 114.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 40 g
  • Cal: 11.4 %
  • Fat: 28.6 %
  • Carb: 1.9 %
  • Prot: 17.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (74%)
  • Protein (15.6%)
Generic Pinenuts Good and Bad Points
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