Calories in Generic Pinenuts

571Calories

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Nutrition Facts Generic Pinenuts

Amount Per 100 g
Calories 571.43 Kcal (2392 kJ)
Calories from fat 417.86 Kcal
% Daily Value*
Total Fat 46.43g 71%
Saturated Fat 7.14g 36%
Total Carbs 14.29g 5%
Dietary Fiber 3.57g 14%
Protein 21.43g 43%
Calcium 285.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (571 calories) 100 g
  • Cal: 28.6 %
  • Fat: 71.4 %
  • Carb: 4.8 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (74.7%)
  • Protein (15.2%)
Generic Pinenuts Good and Bad Points
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