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pie crust, standard-type, prepared from recipe, unbaked usda Nutrition info

Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

Serving size

5004Calories

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Amount Per 5.5 crust, single 9 inch
Calories	5004.23 Kcal (20952 kJ)
Calories from fat	2957.72 Kcal
		% Daily Value*
Total Fat	328.64g	506%
Saturated Fat	81.84g	409%
Sodium	5142.94mg	214%
Potassium	629.53mg	13%
Total Carbs	451.34g	150%
Sugars	1.6g	6%
Dietary Fiber	36.28g	145%
Protein	60.82g	122%
Iron	27.4mg	152%
Calcium	96mg	10%

Water			210.199g
Ash			16.005g
Magnesium			128.04mg
Phosphorus			640.2mg
Zinc			4.1613mg
Copper			0.8536mg
Manganese			4.0546mg
Selenium			200.596µg
Thiamine			3.7345mg
Riboflavin			2.6675mg
Niacin			31.3698mg
Pantothenic Acid			1.7072mg
Vitamin B6			0.2134mg
Total Folate			757.57µg
Folic Acid			650.87µg
Food Folate			106.7µg
Folate DFE			1216.38µg
Total Choline			61.886mg
Lutein + zeaxanthin			96.03µg
Vitamin E			2.9876mg
Vitamin K			140.844µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 126.7, PointsPlus: 136, SmartPoints: 168

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5004 calories

Let's Burn 5004 Calories!

18.2 hour

Swimming, treading water, moderate effort
9.1 hour

Running, general
9.2 hour

Bicycling, general
23.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

250%

of RDI* (5004 calories) 1067 g

Cal: 250.2 %
Fat: 505.6 %
Carb: 150.4 %
Prot: 121.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (59.1%)
Protein (4.9%)

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 5004 calories

Let's Burn 5004 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 5004 calories

Let's Burn 5004 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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