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pie crust, standard-type, prepared from recipe, unbaked usda Nutrition info

Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

Serving size

3185Calories

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Amount Per 3.5 crust, single 9 inch
Calories	3184.51 Kcal (13333 kJ)
Calories from fat	1882.19 Kcal
		% Daily Value*
Total Fat	209.13g	322%
Saturated Fat	52.08g	260%
Sodium	3272.78mg	136%
Potassium	400.61mg	9%
Total Carbs	287.22g	96%
Sugars	1.02g	4%
Dietary Fiber	23.09g	92%
Protein	38.7g	77%
Iron	17.5mg	97%
Calcium	61.1mg	6%

Water			133.763g
Ash			10.185g
Magnesium			81.48mg
Phosphorus			407.4mg
Zinc			2.6481mg
Copper			0.5432mg
Manganese			2.5802mg
Selenium			127.652µg
Thiamine			2.3765mg
Riboflavin			1.6975mg
Niacin			19.9626mg
Pantothenic Acid			1.0864mg
Vitamin B6			0.1358mg
Total Folate			482.09µg
Folic Acid			414.19µg
Food Folate			67.9µg
Folate DFE			774.06µg
Total Choline			39.382mg
Lutein + zeaxanthin			61.11µg
Vitamin E			1.9012mg
Vitamin K			89.628µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 80.3, PointsPlus: 87, SmartPoints: 107

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3185 calories

Let's Burn 3185 Calories!

11.6 hour

Swimming, treading water, moderate effort
5.8 hour

Running, general
5.9 hour

Bicycling, general
14.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

159%

of RDI* (3185 calories) 679 g

Cal: 159.2 %
Fat: 321.7 %
Carb: 95.7 %
Prot: 77.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (59.1%)
Protein (4.9%)

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 3185 calories

Let's Burn 3185 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 3185 calories

Let's Burn 3185 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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