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pie crust, standard-type, prepared from recipe, unbaked usda Nutrition info

Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

Serving size

1387Calories

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Amount Per 295.75 g
Calories	1387.07 Kcal (5807 kJ)
Calories from fat	819.82 Kcal
		% Daily Value*
Total Fat	91.09g	140%
Saturated Fat	22.68g	113%
Sodium	1425.52mg	59%
Potassium	174.49mg	4%
Total Carbs	125.1g	42%
Sugars	0.44g	2%
Dietary Fiber	10.06g	40%
Protein	16.86g	34%
Iron	7.6mg	42%
Calcium	26.6mg	3%

Water			58.26275g
Ash			4.43625g
Magnesium			35.49mg
Phosphorus			177.45mg
Zinc			1.153425mg
Copper			0.2366mg
Manganese			1.12385mg
Selenium			55.601µg
Thiamine			1.035125mg
Riboflavin			0.739375mg
Niacin			8.69505mg
Pantothenic Acid			0.4732mg
Vitamin B6			0.05915mg
Total Folate			209.9825µg
Folic Acid			180.4075µg
Food Folate			29.575µg
Folate DFE			337.155µg
Total Choline			17.1535mg
Lutein + zeaxanthin			26.6175µg
Vitamin E			0.8281mg
Vitamin K			39.039µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 34.5, PointsPlus: 38, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1387 calories

Let's Burn 1387 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1387 calories) 295.75 g

Cal: 69.4 %
Fat: 140.1 %
Carb: 41.7 %
Prot: 33.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (59%)
Protein (4.9%)

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 1387 calories

Let's Burn 1387 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 1387 calories

Let's Burn 1387 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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