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pie crust, standard-type, prepared from recipe, unbaked usda Nutrition info

Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

Serving size

3190Calories

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Amount Per 1.5 lb
Calories	3190.37 Kcal (13357 kJ)
Calories from fat	1885.65 Kcal
		% Daily Value*
Total Fat	209.52g	322%
Saturated Fat	52.18g	261%
Sodium	3278.81mg	137%
Potassium	401.35mg	9%
Total Carbs	287.75g	96%
Sugars	1.02g	4%
Dietary Fiber	23.13g	93%
Protein	38.77g	78%
Iron	17.5mg	97%
Calcium	61.2mg	6%

Water			134.00925g
Ash			10.20375g
Magnesium			81.63mg
Phosphorus			408.15mg
Zinc			2.652975mg
Copper			0.5442mg
Manganese			2.58495mg
Selenium			127.887µg
Thiamine			2.380875mg
Riboflavin			1.700625mg
Niacin			19.99935mg
Pantothenic Acid			1.0884mg
Vitamin B6			0.13605mg
Total Folate			482.9775µg
Folic Acid			414.9525µg
Food Folate			68.025µg
Folate DFE			775.485µg
Total Choline			39.4545mg
Lutein + zeaxanthin			61.2225µg
Vitamin E			1.9047mg
Vitamin K			89.793µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 80.5, PointsPlus: 87, SmartPoints: 107

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3190 calories

Let's Burn 3190 Calories!

11.6 hour

Swimming, treading water, moderate effort
5.8 hour

Running, general
5.9 hour

Bicycling, general
14.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

160%

of RDI* (3190 calories) 680.25 g

Cal: 159.5 %
Fat: 322.3 %
Carb: 95.9 %
Prot: 77.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (59.1%)
Protein (4.9%)

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 3190 calories

Let's Burn 3190 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 3190 calories

Let's Burn 3190 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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