Calories in Usda Oats

6068Calories

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Nutrition Facts Usda Oats

Amount Per 10 cup
Calories 6068.4 Kcal (25407 kJ)
Calories from fat 968.76 Kcal
% Daily Value*
Total Fat 107.64g 166%
Saturated Fat 19.03g 95%
Sodium 31.2mg 1%
Potassium 6692.4mg 142%
Total Carbs 1033.81g 345%
Dietary Fiber 165.36g 661%
Protein 263.48g 527%
Iron 73.6mg 409%
Calcium 842.4mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

303%
of RDI* (6068 calories) 1560 g
  • Cal: 303.4 %
  • Fat: 165.6 %
  • Carb: 344.6 %
  • Prot: 527 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (15.8%)
  • Protein (17.1%)
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