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Amount Per 1.75 cup | |||
Calories | 1061.97 Kcal (4446 kJ) | ||
Calories from fat | 169.53 Kcal | ||
% Daily Value* | |||
Total Fat | 18.84g | 29% | |
---|---|---|---|
Saturated Fat | 3.33g | 17% | |
Sodium | 5.46mg | 0% | |
Potassium | 1171.17mg | 25% | |
Total Carbs | 180.92g | 60% | |
Dietary Fiber | 28.94g | 116% | |
Protein | 46.11g | 92% | |
Iron | 12.9mg | 72% | |
Calcium | 147.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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