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flour gluten free multi purpose King Arthur Flour Nutrition info

Calories in King Arthur Flour Flour gluten free multi purpose

Serving size

702Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	702.36 Kcal (2941 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	153.24g	51%
Protein	12.77g	26%
Iron	1.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 702 calories

Let's Burn 702 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

Flour gluten free multi purpose Ingredients

Specialty Flour Blend (Rice Flour, Tapioca Starch), Potato Starch, Whole Grain Brown Rice Flour. Produced In A Dedicated Gluten-Free, Allergen-Free* Manufacturing Facility. *Free of The 8 Most Common Food Allergens.

% RDI of Main Nutrition Facts

35%

of RDI* (702 calories) 283.5 g

Cal: 35.1 %
Fat: 0 %
Carb: 51.1 %
Prot: 25.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.2%)
Protein (7.8%)

Food With Similar Nutrition To King Arthur Flour Flour gluten free multi purpose

All Natural Dried peaches
(40 g):
Calories 110, Total Fat 0, Total Carbs 25, Protein 2

Cal 110, Fat 0, Carbs 25, Prot 2

Brand: All Natural

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Calories in King Arthur Flour Flour gluten free multi purpose

All King Arthur Flour Products Nutrition