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gluten free muffin mix vanilla base King Arthur Flour Nutrition info

Calories in King Arthur Flour Gluten free muffin mix vanilla base

Serving size

130Calories

All King Arthur Flour Products Nutrition

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How many calories should you eat?

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Amount Per 16 tbsp mix
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	125mg	5%
Total Carbs	32g	11%
Sugars	15g	60%
Dietary Fiber	3g	12%
Protein	1g	2%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 37.8 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97%)
Protein (3%)

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