Vitamins and Minerals in Fruit Vegetables
Food database and calorie counterThe favorite choice for the term "Fruit Vegetables" is 100 g gelatin dessert with fruit and vegetables which has about , 3 mg vitamin c, 10 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Fruit Vegetables is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 3 | 10 | 0 | |
| 1 oz | 0 | 0.9 | 2.8 | 0 | |
| 1 lb | 0 | 13.6 | 45.4 | 0 | |
| 1 kg | 0 | 30 | 100 | 0 | |
Other Popular Types of Fruit Vegetables
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| diet gelatin dessert with fruit and vegetables (sweetened with low calorie sweetener) ()- 100 g | 0 | 3 | 10 | 0 | |
| vegetable and fruit juice drink (with vitamin c added) ()- 100 g | 0 | 32.4 | 0 | 0 | |
| and nuts vegetable gelatin dessert with fruit ()- 100 g | 0 | 2.4 | 10 | 0 | |
| cheese filled ravioli with vegetable and fruit (frozen meal) ()- 100 g | 0 | 6.6 | 30 | 0 | |
| turkey with gravy, dressing, vegetable and fruit (diet frozen meal) ()- 100 g | 0 | 4.2 | 30 | 0 | |
| dried red tomatoes (halved) dried fruits, vegetables & nuts (Friedas)- 1/3 cup | 0.9 | 7.5 | 60 | 1.2 | |
| dried red tomatoes (chopped) dried fruits, vegetables & nuts (Friedas)- 1/3 cup | 0.9 | 7.5 | 60 | 1.2 | |
| tomato toss dried fruits, vegetables & nuts (Friedas)- 1/2 cup | 0.2 | 0 | 20 | 1.2 | |
| sun-dried yellow tomatoes (halved) dried fruits, vegetables & nuts (Friedas)- 1/2 cup | 0.5 | 45 | 100 | 6.8 | |
| sun-dried yellow tomatoes (chopped) dried fruits, vegetables & nuts (Friedas)- 1/2 cup | 0.5 | 45 | 100 | 6.8 | |
Common suggestions for Fruit Vegetables
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Avocados - 100 g | 0 | 10 | 12 | 0.6 | |
| Chili Peppers - 100 g | 0 | 0.6 | 49 | 2.2 | |
| Corn - 100 g | 0 | 0 | 7 | 2.7 | |
| Cucumber - 100 g | 0 | 2.8 | 16 | 0.3 | |
| Eggplant - 100 g | 0 | 0 | 25 | 0.8 | |
| Peas - 100 g | 0 | 40 | 25 | 1.5 | |
| Pumpkin and Squash - 100 g | 0 | 1.8 | 40 | 0 | |
| Sweet Peppers - 100 g | 0.2 | 127.7 | 7 | 0.4 | |
| Tomatoes - 100 g | 0 | 9.3 | 31 | 1 | |
| Zucchini - 100 g | 0 | 34.1 | 21 | 0.8 | |
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All Fruit Vegetables products
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