Calories in Cooks Illustrated Cornbread (modified)

217Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Cornbread (modified)

Amount Per 1 piece 1.5x3
Calories 217 Kcal (909 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 53mg 18%
Sodium 256mg 11%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 0.6mg 1%
Vitamin A 1.4mg 47%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 217 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 240 g
  • Cal: 10.9 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (39.8%)
  • Protein (10.6%)
Cooks Illustrated Cornbread (modified) Good and Bad Points
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