Calories in Costa Coffee Cheese tomato toastie

490Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Cheese tomato toastie

Amount Per 1 whole toastie
Calories 490 Kcal (2052 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Total Carbs 48g 16%
Sugars 27g 108%
Dietary Fiber 8g 32%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 30 g
  • Cal: 24.5 %
  • Fat: 24.6 %
  • Carb: 16 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (29.3%)
  • Protein (31.7%)
Costa Coffee Cheese tomato toastie Good and Bad Points
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