Calories in Pretzels
Food database and calorie counterThe favorite choice for the term "Pretzels" is 100 g pretzels, soft which has about , 3.1 g total fat, 69.39 g total carbs, 8.2 g protein, 338 calories. Calorie and nutritional information for a variety of types and serving sizes of Pretzels is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 3.1 | 69.4 | 8.2 | 338 | |
| 1 large | 4.4 | 99.2 | 11.7 | 483.3 | |
| 1 medium | 3.6 | 79.8 | 9.4 | 388.7 | |
| 1 small | 1.9 | 43 | 5.1 | 209.6 | |
| 1 oz | 0.9 | 19.7 | 2.3 | 95.8 | |
| 1 lb | 14.1 | 314.7 | 37.2 | 1532.8 | |
| 1 kg | 31 | 693.9 | 82 | 3380 | |
Other Popular Types of Pretzels
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| pretzels, soft, unsalted ()- 100 g | 3.1 | 71 | 8.2 | 338 | |
| snacks, pretzels, hard, plain, salted ()- 100 g | 2.6 | 79.8 | 10.3 | 380 | |
| snacks, pretzels, hard, plain, made with unenriched flour, salted ()- 100 g | 3.5 | 79.2 | 9.1 | 381 | |
| snacks, pretzels, hard, plain, made with enriched flour, unsalted ()- 100 g | 3.5 | 79.2 | 9.1 | 381 | |
| snacks, pretzels, hard, plain, made with unenriched flour, unsalted ()- 100 g | 3.5 | 79.2 | 9.1 | 381 | |
| snacks, pretzels, hard, whole-wheat including both salted and unsalted ()- 100 g | 2.6 | 81.3 | 11.1 | 362 | |
| snacks, pretzels, hard, confectioner's coating, chocolate-flavor ()- 100 g | 16.7 | 70.9 | 7.5 | 458 | |
| baby food pretzel ()- 100 g | 2 | 82.2 | 10.8 | 397 | |
| unsalted hard pretzel ()- 100 g | 3.5 | 79.2 | 9.1 | 381 | |
| pretzels ()- 100 g | 2.6 | 79.8 | 10.3 | 380 | |
Common suggestions for Pretzels
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| Filled Pretzels - 100 g | 15.6 | 61.9 | 11.9 | 429 | |
| Flavored Pretzels - 100 g | 16.7 | 70.9 | 7.5 | 458 | |
| Pretzel Sticks and Rods - 100 g | 22.7 | 59.5 | 8.7 | 479 | |
| Soft Pretzels - 100 g | 3.1 | 69.4 | 8.2 | 338 | |
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All Pretzels products
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