Calories in Pretzels

Food database and calorie counter

The favorite choice for the term "Pretzels" is 100 g pretzels, soft which has about , 3.1 g total fat, 69.39 g total carbs, 8.2 g protein, 338 calories. Calorie and nutritional information for a variety of types and serving sizes of Pretzels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g3.169.48.2338
 1 large4.499.211.7483.3
 1 medium3.679.89.4388.7
 1 small1.9435.1209.6
 1 oz0.919.72.395.8
 1 lb14.1314.737.21532.8
 1 kg31693.9823380
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Other Popular Types of Pretzels

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 pretzels, soft, unsalted ()- 100 g3.1718.2338
 snacks, pretzels, hard, plain, salted ()- 100 g2.679.810.3380
 snacks, pretzels, hard, plain, made with unenriched flour, salted ()- 100 g3.579.29.1381
 snacks, pretzels, hard, plain, made with enriched flour, unsalted ()- 100 g3.579.29.1381
 snacks, pretzels, hard, plain, made with unenriched flour, unsalted ()- 100 g3.579.29.1381
 snacks, pretzels, hard, whole-wheat including both salted and unsalted ()- 100 g2.681.311.1362
 snacks, pretzels, hard, confectioner's coating, chocolate-flavor ()- 100 g16.770.97.5458
 baby food pretzel ()- 100 g282.210.8397
 unsalted hard pretzel ()- 100 g3.579.29.1381
 pretzels ()- 100 g2.679.810.3380
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Common suggestions for Pretzels

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 Filled Pretzels - 100 g15.661.911.9429
 Flavored Pretzels - 100 g16.770.97.5458
 Pretzel Sticks and Rods - 100 g22.759.58.7479
 Soft Pretzels - 100 g3.169.48.2338

All Pretzels products

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