Calories in Gertrude Hawk Chocolates Dark chocolate pretzel twists

190Calories
How many calories should you eat?
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Nutrition Facts Gertrude Hawk Chocolates Dark chocolate pretzel twists

Amount Per 4 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Sodium 60mg 3%
Total Carbs 26g 9%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (44.6%)
  • Protein (4%)
Gertrude Hawk Chocolates Dark chocolate pretzel twists Good and Bad Points
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