Calories in Usda Pretzels, soft

3380Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 1 kg
Calories 3380 Kcal (14151 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 8050mg 335%
Potassium 880mg 19%
Total Carbs 693.9g 231%
Sugars 2.5g 10%
Dietary Fiber 17g 68%
Protein 82g 164%
Iron 39.2mg 218%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

169%
of RDI* (3380 calories) 1000 g
  • Cal: 169 %
  • Fat: 47.7 %
  • Carb: 231.3 %
  • Prot: 164 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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