Calories in Usda Pretzels, soft

1533Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pretzels, soft

Amount Per 1 lb
Calories 1532.83 Kcal (6418 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 22%
Saturated Fat 3.17g 16%
Cholesterol 13.61mg 5%
Sodium 3650.68mg 152%
Potassium 399.08mg 8%
Total Carbs 314.68g 105%
Sugars 1.13g 5%
Dietary Fiber 7.71g 31%
Protein 37.19g 74%
Iron 17.8mg 99%
Calcium 104.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1533 calories

Let's Burn 1533 Calories!

% RDI of Main Nutrition Facts

77%
of RDI* (1533 calories) 453.5 g
  • Cal: 76.6 %
  • Fat: 21.6 %
  • Carb: 104.9 %
  • Prot: 74.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
Add your comment
User Reviews of pretzels, soft
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top