Calories in Usda Snacks, pretzels, hard, plain, salted

380Calories

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Nutrition Facts Usda Snacks, pretzels, hard, plain, salted

Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 23.67 Kcal
% Daily Value*
Total Fat 2.63g 4%
Saturated Fat 0.48g 2%
Sodium 1266mg 53%
Potassium 136mg 3%
Total Carbs 79.76g 27%
Sugars 2.76g 11%
Dietary Fiber 3g 12%
Protein 10.34g 21%
Iron 5.2mg 29%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 4 %
  • Carb: 26.6 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (7%)
  • Protein (10.3%)
Usda Snacks, pretzels, hard, plain, salted Good and Bad Points
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