Vitamins and Minerals in Peanut Butter

Food database and calorie counter

The favorite choice for the term "Peanut Butter" is 100 g peanut butter, smooth which has about , 54 mg calcium, 2.16 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Peanut Butter is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	54	2.2
2 tbsp	17.3	0.7
1 cup	139.3	5.6
1 tsp	2.9	0.1
1 cubic inch	9.6	0.4
1 ml	0.6	0
1 fl oz	17.3	0.7
1 pint	276.2	11
1 litre	583.8	23.4
1 quart	552.5	22.1
1 gallon	2209.6	88.4
1 oz	15.3	0.6
1 lb	244.9	9.8
1 kg	540	21.6

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Other Popular Types of Peanut Butter

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
peanut butter, chunk style, without salt ()- 100 g	0	0	45	1.9
peanut butter, smooth style, without salt ()- 100 g	0	0	43	1.9
peanut butter, smooth, reduced fat ()- 100 g	0	0	35	1.9
peanut butter, chunk style, with salt ()- 100 g	0	0	45	1.9
peanut butter, smooth style, with salt ()- 100 g	0	0	43	1.9
peanut butter, reduced sodium ()- 100 g	0	0	41	1.9
peanut butter with omega-3, creamy ()- 100 g	0	0	45	1.7
peanut butter, smooth, vitamin and mineral fortified ()- 100 g	1.2	0	43	16.6
peanut butter, chunky, vitamin and mineral fortified ()- 100 g	1.2	0	45	17.5
cookies, peanut butter, prepared from recipe ()- 100 g	0.1	0.1	39	2.2