Calories in Usda Peanut butter, smooth

Serving size

1517Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1517.04 Kcal (6352 kJ)
Calories from fat	1150.32 Kcal
		% Daily Value*
Total Fat	127.81g	197%
Saturated Fat	24.56g	123%
Sodium	1228.08mg	51%
Potassium	1527.36mg	32%
Total Carbs	61.87g	21%
Sugars	16.77g	67%
Dietary Fiber	14.71g	59%
Protein	56.58g	113%
Iron	5.6mg	31%
Calcium	139.3mg	14%

Water			3.999g
Ash			7.74g
Magnesium			461.82mg
Phosphorus			864.3mg
Zinc			6.8886mg
Copper			1.4706mg
Manganese			3.5088mg
Selenium			104.232µg
Thiamine			0.2838mg
Riboflavin			0.2838mg
Niacin			33.9528mg
Pantothenic Acid			2.6832mg
Vitamin B6			1.419mg
Total Folate			90.3µg
Food Folate			90.3µg
Folate DFE			90.3µg
Total Choline			169.506mg
Vitamin E			15.3252mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 40.2, PointsPlus: 44, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1517 calories

Let's Burn 1517 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.8 hour

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2.8 hour

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7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1517 calories) 258 g

Cal: 75.9 %
Fat: 196.6 %
Carb: 20.6 %
Prot: 113.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.2%)
Fat (70.8%)
Protein (14%)

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Old Home Creamy peanut butter 100% all natural made with sea salt
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