Calories in Usda Peanut butter, smooth

Serving size

2667Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	2666.58 Kcal (11164 kJ)
Calories from fat	2021.98 Kcal
		% Daily Value*
Total Fat	224.66g	346%
Saturated Fat	43.17g	216%
Sodium	2158.66mg	90%
Potassium	2684.72mg	57%
Total Carbs	108.75g	36%
Sugars	29.48g	118%
Dietary Fiber	25.85g	103%
Protein	99.45g	199%
Iron	9.8mg	54%
Calcium	244.9mg	24%

Water			7.02925g
Ash			13.605g
Magnesium			811.765mg
Phosphorus			1519.225mg
Zinc			12.10845mg
Copper			2.58495mg
Manganese			6.1676mg
Selenium			183.214µg
Thiamine			0.49885mg
Riboflavin			0.49885mg
Niacin			59.6806mg
Pantothenic Acid			4.7164mg
Vitamin B6			2.49425mg
Total Folate			158.725µg
Food Folate			158.725µg
Folate DFE			158.725µg
Total Choline			297.9495mg
Vitamin E			26.9379mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 71.3, PointsPlus: 77, SmartPoints: 87

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2667 calories

Let's Burn 2667 Calories!

9.7 hour

Swimming, treading water, moderate effort
4.9 hour

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4.9 hour

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12.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

133%

of RDI* (2667 calories) 453.5 g

Cal: 133.3 %
Fat: 345.6 %
Carb: 36.2 %
Prot: 198.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.3%)
Fat (70.9%)
Protein (13.9%)

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