Calories in Lobster

Food database and calorie counter

The favorite choice for the term "Lobster" is 100 g crustaceans, lobster, northern which has about , 0.75 g total fat, 16.52 g protein, 77 calories. Calorie and nutritional information for a variety of types and serving sizes of Lobster is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Protein(g)	Calories
100 g	0.8	16.5	77
1 lobster	1.1	24.8	115.5
3 oz	0.6	14	65.5
1 lb	3.4	74.9	349.2
1 kg	7.5	165.2	770

Other Popular Types of Lobster

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
crustaceans, lobster, northern ()- 100 g	0.8	0	16.5	77
crustaceans, spiny lobster, mixed species, cooked, moist heat ()- 100 g	1.9	3.1	26.4	143
crustaceans, lobster, northern, cooked, moist heat ()- 100 g	0.9	0	19	89
lobster ()- 100 g	0.6	1.3	20.3	97
canned lobster ()- 100 g	0.6	1.3	20.3	97
baked or broiled lobster ()- 100 g	3	1.2	19.8	116
steamed or boiled lobster ()- 100 g	0.6	1.3	20.3	97
steamed or boiled without shell lobster ()- 100 g	0.6	1.3	20.3	97
lobster gumbo ()- 100 g	2.8	8.4	4	73
lobster salad ()- 100 g	7.4	3.5	6.1	104