Calories in Cooking Light Simple lobster risotto

Serving size

374Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	374 Kcal (1566 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Sodium	620mg	26%
Total Carbs	44g	15%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 374 calories

Let's Burn 374 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (374 calories) 237 g

Cal: 18.7 %
Fat: 16.9 %
Carb: 14.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (26.4%)
Protein (26.7%)

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Cooking Light Simple lobster risotto Good and Bad Points

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