Calories in Usda Crustaceans, lobster, northern

770Calories

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Nutrition Facts Usda Crustaceans, lobster, northern

Amount Per 1 kg
Calories 770 Kcal (3224 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 1.8g 9%
Cholesterol 1270mg 423%
Sodium 4230mg 176%
Potassium 2000mg 43%
Protein 165.2g 330%
Iron 2.6mg 14%
Calcium 840mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 1000 g
  • Cal: 38.5 %
  • Fat: 11.5 %
  • Carb: 0 %
  • Prot: 330.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.8%)
  • Protein (90.2%)
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