Calories in Generic Lobster salad

104Calories

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Nutrition Facts Generic Lobster salad

Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Saturated Fat 1.31g 7%
Cholesterol 62mg 21%
Sodium 319mg 13%
Potassium 229mg 5%
Total Carbs 3.49g 1%
Sugars 1.9g 8%
Dietary Fiber 0.8g 3%
Protein 6.1g 12%
Vitamin C 7.2mg 12%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 100 g
  • Cal: 5.2 %
  • Fat: 11.4 %
  • Carb: 1.2 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (63.6%)
  • Protein (24.2%)
Generic Lobster salad Good and Bad Points
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