Vitamins and Minerals in Lobster

Food database and calorie counter

The favorite choice for the term "Lobster" is 100 g crustaceans, lobster, northern which has about , 0 mg vitamin a, 84 mg calcium, 0.26 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Lobster is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	84	0.3
1 lobster	126	0.4
3 oz	71.4	0.2
1 lb	380.9	1.2
1 kg	840	2.6

Other Popular Types of Lobster

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
crustaceans, lobster, northern ()- 100 g	0	84	0.3
crustaceans, spiny lobster, mixed species, cooked, moist heat ()- 100 g	2.1	63	1.4
crustaceans, lobster, northern, cooked, moist heat ()- 100 g	0	96	0.3
lobster ()- 100 g	0	60	0
canned lobster ()- 100 g	0	60	0
baked or broiled lobster ()- 100 g	0	60	0
steamed or boiled lobster ()- 100 g	0	60	0
steamed or boiled without shell lobster ()- 100 g	0	60	0
lobster gumbo ()- 100 g	7.8	50	0
lobster salad ()- 100 g	7.2	30	0