Protein in Lobster

Food database and calorie counter

The favorite choice for the term "Lobster" is 100 g crustaceans, lobster, northern which has about , 16.52 g protein. Calorie and nutritional information for a variety of types and serving sizes of Lobster is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	16.5
	1 lobster	24.8
	3 oz	14
	1 lb	74.9
	1 kg	165.2

Other Popular Types of Lobster

		Protein(g)
	crustaceans, lobster, northern ()- 100 g	16.5
	crustaceans, spiny lobster, mixed species, cooked, moist heat ()- 100 g	26.4
	crustaceans, lobster, northern, cooked, moist heat ()- 100 g	19
	lobster ()- 100 g	20.3
	canned lobster ()- 100 g	20.3
	baked or broiled lobster ()- 100 g	19.8
	steamed or boiled lobster ()- 100 g	20.3
	steamed or boiled without shell lobster ()- 100 g	20.3
	lobster gumbo ()- 100 g	4
	lobster salad ()- 100 g	6.1