Calories in Generic Baked or broiled lobster

116Calories

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Nutrition Facts Generic Baked or broiled lobster

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Saturated Fat 1.65g 8%
Cholesterol 76mg 25%
Sodium 630mg 26%
Potassium 340mg 7%
Total Carbs 1.24g 0%
Protein 19.78g 40%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 4.6 %
  • Carb: 0.4 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (24.3%)
  • Protein (72.1%)
Generic Baked or broiled lobster Good and Bad Points
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