Fat in Halibut
Food database and calorie counterThe favorite choice for the term "Halibut" is 100 g halibut, greenland which has about , 1.37 g polyunsaturated fat, 8.38 g monounsaturated fat, 2.42 g saturated fat, 13.84 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Halibut is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.4 | 8.4 | 2.4 | 13.8 | |
| 1/2 fillet | 2.8 | 17.1 | 4.9 | 28.2 | |
| 3 oz | 1.2 | 7.1 | 2.1 | 11.8 | |
| 1 lb | 6.2 | 38 | 11 | 62.8 | |
| 1 kg | 13.7 | 83.8 | 24.2 | 138.4 | |
Other Popular Types of Halibut
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| halibut, atlantic and pacific, cooked, dry heat ()- 100 g | 0.4 | 0.6 | 0.4 | 1.6 | |
| halibut, greenland ()- 100 g | 1.4 | 8.4 | 2.4 | 13.8 | |
| halibut, greenland, cooked, dry heat ()- 100 g | 1.8 | 10.7 | 3.1 | 17.7 | |
| halibut, with skin (alaska native) ()- 100 g | 0.9 | 1.2 | 0.7 | 2.9 | |
| halibut, cooked, with skin (alaska native) ()- 100 g | 0.7 | 0.8 | 0.5 | 2.7 | |
| halibut steaks ()- 100 g | 0 | 0 | 0 | 2.7 | |
| halibut fillets ()- 100 g | 0 | 0 | 0.3 | 2.3 | |
| fresh halibut, grilled ()- 100 g | 1 | 1 | 0 | 2 | |
| steaks halibut ()- 100 g | 0 | 0 | 0 | 2.4 | |
| pan fried halibut ()- 100 g | 0 | 1.8 | 0 | 15 | |
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All Halibut products
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