Calories in Cooking Pleasures Hot and sassy barbecued halibut

245Calories
How many calories should you eat?
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Nutrition Facts Cooking Pleasures Hot and sassy barbecued halibut

Amount Per 6 oz fillet
Calories 245 Kcal (1026 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 90mg 30%
Sodium 555mg 23%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 170 g
  • Cal: 12.3 %
  • Fat: 7.7 %
  • Carb: 5.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (18.7%)
  • Protein (54.8%)
Cooking Pleasures Hot and sassy barbecued halibut Good and Bad Points
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