The favorite choice for the term "Canadian Food" is 100 g english muffin, with egg, cheese, and canadian bacon which has about , 1.74 g polyunsaturated fat, 2.72 g monounsaturated fat, 3.59 g saturated fat, 9.66 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Canadian Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) |
| 100 g | 1.7 | 2.7 | 3.6 | 9.7 |
| 1 sandwich | 2.2 | 3.4 | 4.5 | 12.2 |
| 1 oz | 0.5 | 0.8 | 1 | 2.7 |
| 1 lb | 7.9 | 12.3 | 16.3 | 43.8 |
| 1 kg | 17.4 | 27.2 | 35.9 | 96.6 |
Other Popular Types of Canadian Food
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) |
| pork, cured, canadian-style bacon, unheated ()- 100 g | 0.6 | 3.2 | 2.2 | 7 |
|
| syrup, maple, canadian ()- 100 g | 0 | 0 | 0 | 0 |
|
| seaweed, canadian cultivated emi-tsunomata, dry ()- 100 g | 0.8 | 0.1 | 0.5 | 1.4 |
|
| seaweed, canadian cultivated emi-tsunomata, rehydrated ()- 100 g | 0.1 | 0 | 0.1 | 0.2 |
|
| english muffin, with egg, cheese, and canadian bacon ()- 100 g | 1.7 | 2.7 | 3.6 | 9.7 |
|
| canadian bacon ()- 100 g | 0.8 | 4 | 2.8 | 8.4 |
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| canadian club and soda ()- 100 g | 0 | 0 | 0 | 0 |
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| poutine (New York Fries)- 1 small | 0 | 0 | 10 | 38 |
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| french canadian pea (michels baguette)- 1 serving | 0 | 0 | 0 | 2.1 |
|
| sauce poutine (Compliments)- 1/10 cup | 0 | 0 | 0 | 0.5 |
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