Calories in Meijer Canadian whitefish fillet

134Calories
How many calories should you eat?
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Nutrition Facts Meijer Canadian whitefish fillet

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 51mg 2%
Potassium 317mg 7%
Protein 19g 38%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.5%)
  • Protein (58.5%)
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