Vitamins and Minerals in Irish Food

Food database and calorie counter

The favorite choice for the term "Irish Food" is 100 g bread, irish soda, prepared from recipe which has about , 0.05 mg vitamin a, 0.8 mg vitamin c, 81 mg calcium, 2.69 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Irish Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	0.8	81	2.7
1 oz	0	0.2	23	0.8
1 lb	0.2	3.6	367.3	12.2
1 kg	0.5	8	810	26.9

Other Popular Types of Irish Food

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
irish coffee ()- 100 g	0	0	10	0
irish soda bread ()- 100 g	0	0.6	80	0
irish coffee sugar ()- 100 g	0.2	0	0	0
steel cut irish oatmeal ()- 100 g	0	0	33.9	271.2
colcannon (Healthy Eating)- 1 pack	0	0	0	0
colcannon (Tesco)- 1 serving	0	0	0	0
colcannon (Waitrose)- 1/4 pack	0	0	0	0
stew irish (PLUMROSE)- 1 can	0	0	0	0
irish stew (Tesco)- 1 can	0	0	0	0
irish stew (Sainsburys)- 1 pack	0	0	0	0