Healthy Eating Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.tesco.com
Address
Baird Avenue,Dryburgh Industrial Estate Dundee DD 1 9 NFUnited Kingdom
Phone
0845 7225533
Parent Company:
Tesco

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Most Popular Healthy Eating Products
5
- Chicken in mild & fruity curry, breasts
  Per 2 breasts - Cal: 321 kcal | Fat: 3.5 g | Carbs: 13.8 g | Protein: 51.8 g
- Pasta bake chicken & vegetable
  Per 1 pack - Cal: 344 kcal | Fat: 4 g | Carbs: 44 g | Protein: 24 g
- Roll chicken salad
  Per 1 serving - Cal: 289 kcal | Fat: 4.5 g | Carbs: 35.8 g | Protein: 22.4 g
- Breakfast cereal sultana bran
  Per 1 serving - Cal: 156 kcal | Fat: 0.5 g | Carbs: 33.1 g | Protein: 3.8 g
- Chicken stuffed breast, with mushrooms
  Per 1 serving - Cal: 152 kcal | Fat: 1.8 g | Carbs: 1.8 g | Protein: 28 g
Healthy Eating Chicken Dishes
10
- Chicken in mild & fruity curry, breasts
  Per 2 breasts - Cal: 321 kcal | Fat: 3.5 g | Carbs: 13.8 g | Protein: 51.8 g
- Roll chicken salad
  Per 1 serving - Cal: 289 kcal | Fat: 4.5 g | Carbs: 35.8 g | Protein: 22.4 g
- Casserole chicken & dumplings
  Per 1 pack - Cal: 441 kcal | Fat: 0 g | Carbs: 49.5 g | Protein: 31.5 g
- Sweet & sour chicken with noodles
  Per 1 pack - Cal: 277 kcal | Fat: 0 g | Carbs: 35 g | Protein: 28 g
- Chicken & white wine, with rice
  Per 1 pack - Cal: 450 kcal | Fat: 4.5 g | Carbs: 63 g | Protein: 31.5 g
- Chicken supreme with rice
  Per 1 pack - Cal: 384 kcal | Fat: 4 g | Carbs: 60 g | Protein: 16 g
- Chicken with mushroom in madeira sauce
  Per 1/4 pack - Cal: 182 kcal | Fat: 2 g | Carbs: 10 g | Protein: 30 g
- Chicken chinese style, & noodles
  Per 1 pack - Cal: 278 kcal | Fat: 3.7 g | Carbs: 33.3 g | Protein: 22.2 g
- Biryani chicken
  Per 1 pack - Cal: 289 kcal | Fat: 0 g | Carbs: 37 g | Protein: 29.6 g
- Fajita chicken
  Per 1/4 pack - Cal: 248 kcal | Fat: 2.2 g | Carbs: 33.8 g | Protein: 20.2 g
- More Healthy Eating Chicken Dishes Products
Healthy Eating Pasta Dishes
6
- Pasta bake chicken & vegetable
  Per 1 pack - Cal: 344 kcal | Fat: 4 g | Carbs: 44 g | Protein: 24 g
- Spaghetti bolognese
  Per 1 pack - Cal: 326 kcal | Fat: 6.8 g | Carbs: 44.2 g | Protein: 17 g
- Pasta arrabbiata, vegetable, roast
  Per 1 pack - Cal: 437 kcal | Fat: 4.5 g | Carbs: 81 g | Protein: 13.5 g
- Tagliatelle ham & mushroom
  Per 1 meal - Cal: 306 kcal | Fat: 6.8 g | Carbs: 44.2 g | Protein: 13.6 g
- Pasta salad tuna & sweetcorn
  Per 1 pot - Cal: 230 kcal | Fat: 4 g | Carbs: 34 g | Protein: 10 g
- Macaroni cheese
  Per 1 pack - Cal: 252 kcal | Fat: 6.8 g | Carbs: 20.4 g | Protein: 20.4 g
Healthy Eating Cereals
1
- Breakfast cereal sultana bran
  Per 1 serving - Cal: 156 kcal | Fat: 0.5 g | Carbs: 33.1 g | Protein: 3.8 g
Healthy Eating Chicken
2
- Chicken stuffed breast, with mushrooms
  Per 1 serving - Cal: 152 kcal | Fat: 1.8 g | Carbs: 1.8 g | Protein: 28 g
- Chicken fresh
  Per 1 fillet - Cal: 128 kcal | Fat: 3.3 g | Carbs: 0 g | Protein: 23.1 g
Healthy Eating Pasta
3
- Ravioli asparagus & ham
  Per 1/2 pack - Cal: 203 kcal | Fat: 2.5 g | Carbs: 32.5 g | Protein: 10 g
- Lasagna beef tomato bechamel
  Per 1 pack - Cal: 472 kcal | Fat: 17 g | Carbs: 51 g | Protein: 21.2 g
- Co us cous spicy
  Per 1 pot - Cal: 325 kcal | Fat: 2.5 g | Carbs: 62.5 g | Protein: 7.5 g
Healthy Eating Pork Dishes
2
- Sausage & mash with onion gravy
  Per 1 pack - Cal: 369 kcal | Fat: 9 g | Carbs: 49.5 g | Protein: 18 g
- Stroganoff pork with rice
  Per 1 pack - Cal: 482 kcal | Fat: 4.5 g | Carbs: 67.5 g | Protein: 31.5 g
Healthy Eating Haddock
2
- Haddock florentine
  Per 1 pack - Cal: 303 kcal | Fat: 3.7 g | Carbs: 37 g | Protein: 29.6 g
- Healthy eating haddock fillets in a protective ice glaze
  Per 1 serving - Cal: 85 kcal | Fat: 1 g | Carbs: 0 g | Protein: 18.9 g
Healthy Eating Cakes
2
- Cake lemon slices
  Per 1 slice - Cal: 86 kcal | Fat: 0.5 g | Carbs: 17.9 g | Protein: 0.8 g
- Streusel baked apple & plum
  Per 1 serving - Cal: 161 kcal | Fat: 1.2 g | Carbs: 34.8 g | Protein: 1.2 g
Healthy Eating Cheese
6
- Half fat italian mozzarella cheese
  Per 1 serving - Cal: 175 kcal | Fat: 10 g | Carbs: 0.7 g | Protein: 20 g
- Half fat italian mozzarella tesco
  Per 1 serving - Cal: 175 kcal | Fat: 10 g | Carbs: 0.7 g | Protein: 20 g
- Half fat mozzarella cheese
  Per 1 serving - Cal: 175 kcal | Fat: 10 g | Carbs: 0.7 g | Protein: 20 g
- Cheese spread
  Per 1/10 pot - Cal: 47 kcal | Fat: 2.2 g | Carbs: 1.5 g | Protein: 5 g
- Fromage frais blackcurrant
  Per 1 pot - Cal: 59 kcal | Fat: 0 g | Carbs: 6 g | Protein: 7 g
- Cheese cottage, with onion & chive
  Per 1 oz - Cal: 22 kcal | Fat: 0.3 g | Carbs: 1.1 g | Protein: 3.1 g
Healthy Eating Salad Dressings
1
- Dressing honey & mustard
  Per 1 tbsp - Cal: 12 kcal | Fat: 0.3 g | Carbs: 1.8 g | Protein: 0.1 g