Calories in Tesco Colcannon

245Calories
How many calories should you eat?
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Nutrition Facts Tesco Colcannon

Amount Per 1 serving
Calories 245 Kcal (1026 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 27.5g 9%
Dietary Fiber 2.5g 10%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 250 g
  • Cal: 12.3 %
  • Fat: 15.4 %
  • Carb: 9.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (40.5%)
  • Protein (9%)
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