Fat in Irish Food

Food database and calorie counter

The favorite choice for the term "Irish Food" is 100 g bread, irish soda, prepared from recipe which has about , 1.48 g polyunsaturated fat, 2 g monounsaturated fat, 1.11 g saturated fat, 5 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Irish Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.5	2	1.1	5
1 oz	0.4	0.6	0.3	1.4
1 lb	6.7	9.1	5	22.7
1 kg	14.8	20	11.1	50

Other Popular Types of Irish Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
irish coffee ()- 100 g	0.2	1.4	3.1	4.9
irish soda bread ()- 100 g	1.3	2.1	1	5
irish coffee sugar ()- 100 g	0	1.3	2.6	2.6
steel cut irish oatmeal ()- 100 g	1.7	1.7	0	5.1
colcannon (Healthy Eating)- 1 pack	0	0	0	3.3
colcannon (Tesco)- 1 serving	0	0	0	10
colcannon (Waitrose)- 1/4 pack	0	0	0	4.5
stew irish (PLUMROSE)- 1 can	0	0	0	7.8
irish stew (Tesco)- 1 can	0	0	0	8
irish stew (Sainsburys)- 1 pack	0	0	0	9