Calories in Healthy Eating Colcannon

244Calories
How many calories should you eat?
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Nutrition Facts Healthy Eating Colcannon

Amount Per 1 pack
Calories 244 Kcal (1022 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Total Carbs 39.6g 13%
Dietary Fiber 3.3g 13%
Protein 6.6g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 244 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 330 g
  • Cal: 12.2 %
  • Fat: 5.1 %
  • Carb: 13.2 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (12.6%)
  • Protein (13%)
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