Carbs in New Zealand Food

Food database and calorie counter

The favorite choice for the term "New Zealand Food" is 100 g new zealand spinach which has about , 1.5 g dietary fiber, 0.29 g sugars, 2.5 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of New Zealand Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	1.5	0.3	2.5
1 cup, chopped	0.8	0.2	1.4
1 cup	0.8	0.2	1.4
1 tsp	0	0	0
1 tbsp	0.1	0	0.1
1 cubic inch	0.1	0	0.1
1 ml	0	0	0
1 fl oz	0.1	0	0.2
1 pint	1.7	0.3	2.8
1 litre	3.6	0.7	5.9
1 quart	3.4	0.6	5.6
1 gallon	13.4	2.6	22.4
1 oz	0.4	0.1	0.7
1 lb	6.8	1.3	11.3
1 kg	15	2.9	25

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Other Popular Types of New Zealand Food

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
new zealand spinach, cooked, boiled, drained, without salt ()- 100 g	1.4	0.3	2.1
new zealand spinach, cooked, boiled, drained, with salt ()- 100 g	1.4	0.3	2.1
lamb, new zealand, imported, frozen, rib, separable lean and fat ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, rib, separable lean only ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, loin, separable lean and fat ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, loin, separable lean only ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable fat ()- 100 g	0	0	0
lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked ()- 100 g	0	0	0

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