Calories in Richard's Cajun Favorites Shrimp & Crab Stew, New Single Serve Bowls

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Richard's Cajun Favorites Shrimp & Crab Stew, New Single Serve Bowls

Amount Per 12 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 195mg 65%
Sodium 1380mg 58%
Total Carbs 29g 10%
Protein 28g 56%
Iron 139mg 772%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 340.2 g
  • Cal: 19 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Protein (49.1%)
Richard's Cajun Favorites Shrimp & Crab Stew, New Single Serve Bowls Good and Bad Points
Add your comment
User Reviews of Shrimp & Crab Stew, New Single Serve Bowls
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top