Sodium in New Zealand Food

Food database and calorie counter

The favorite choice for the term "New Zealand Food" is 100 g new zealand spinach which has about , 130 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of New Zealand Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Sodium(mg)
 100 g130
 1 cup, chopped72.8
 1 cup72.8
 1 tsp1.5
 1 tbsp4.6
 1 cubic inch5
 1 ml0.3
 1 fl oz9.1
 1 pint145.6
 1 litre307.7
 1 quart291.2
 1 gallon1164.6
 1 oz36.9
 1 lb589.6
 1 kg1300
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Other Popular Types of New Zealand Food

 Sodium(mg)
 new zealand spinach, cooked, boiled, drained, without salt ()- 100 g107
 new zealand spinach, cooked, boiled, drained, with salt ()- 100 g343
 lamb, new zealand, imported, frozen, rib, separable lean and fat ()- 100 g40
 lamb, new zealand, imported, frozen, rib, separable lean only ()- 100 g52
 lamb, new zealand, imported, frozen, loin, separable lean and fat ()- 100 g37
 lamb, new zealand, imported, frozen, loin, separable lean only ()- 100 g45
 lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled ()- 100 g49
 lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled ()- 100 g55
 lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable fat ()- 100 g22
 lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked ()- 100 g35
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All New Zealand Food products

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