Fat in Romano Cheese

Food database and calorie counter

The favorite choice for the term "Romano Cheese" is 100 g cheese, romano which has about , 0.59 g polyunsaturated fat, 7.84 g monounsaturated fat, 17.12 g saturated fat, 26.94 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	7.8	17.1	26.9
1 oz	0.2	2.2	4.9	7.6
5 package (5 oz)	0.8	11.1	24.3	38.3
1 lb	2.7	35.6	77.6	122.2
1 kg	5.9	78.4	171.2	269.4

Other Popular Types of Romano Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
grated romano cheese ()- 100 g	1.2	8.4	17.3	28.6
romano grated cheese (Tre Stelle)- 2 tbsp	0	0	6	10
grated romano cheese (EMMA)- 2 tbsp	0	0	2	4
grated romano cheese (Sobey)- 2 tbsp	0	0	3	5
shredded romano cheese (Locatelli)- 1 tbsp	0	0	1	2
shredded romano cheese (Colonna)- 5 g 1 tsp	0	0	1	2
shredded romano cheese (Zerto)- 28 g 6 tbsp	0	0	5	8
shredded romano cheese (Eden Vale)- 1/4 cup	0	0	4.5	7
romano cheese - shredded (Crystal Farms)- 1/4 cup	0	0	5	8
shredded hard romano cheese (Private Selection)- 1 tbsp	0	0	1	1

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