Protein in Romano Cheese
Food database and calorie counterThe favorite choice for the term "Romano Cheese" is 100 g cheese, romano which has about , 31.8 g protein. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 31.8 | |
| 1 oz | 9 | |
| 5 package (5 oz) | 45.2 | |
| 1 lb | 144.2 | |
| 1 kg | 318 | |
Other Popular Types of Romano Cheese
| Protein(g) | ||
|---|---|---|
| grated romano cheese ()- 100 g | 38.5 | |
| romano grated cheese (Tre Stelle)- 2 tbsp | 9 | |
| grated romano cheese (EMMA)- 2 tbsp | 5 | |
| grated romano cheese (Sobey)- 2 tbsp | 4 | |
| shredded romano cheese (Locatelli)- 1 tbsp | 1 | |
| shredded romano cheese (Colonna)- 5 g 1 tsp | 2 | |
| shredded romano cheese (Zerto)- 28 g 6 tbsp | 9 | |
| shredded romano cheese (Eden Vale)- 1/4 cup | 8 | |
| romano cheese - shredded (Crystal Farms)- 1/4 cup | 9 | |
| shredded hard romano cheese (Private Selection)- 1 tbsp | 2 | |
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All Romano Cheese products
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