Calories in Crystal Farms Parmesan & romano grated cheese

25Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Parmesan & romano grated cheese

Amount Per 2 tsp
Calories 25 Kcal (105 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Protein 2g 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 10 g
  • Cal: 1.3 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.4%)
  • Protein (5.6%)
Crystal Farms Parmesan & romano grated cheese Good and Bad Points
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