Calories in Usda Jams and preserves

278Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 32mg 1%
Potassium 77mg 2%
Total Carbs 68.86g 23%
Sugars 48.5g 194%
Dietary Fiber 1.1g 4%
Protein 0.37g 1%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 0.1 %
  • Carb: 23 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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