Calories in Trader Giottos Parmesan & romano cheese

20Calories
How many calories should you eat?
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Nutrition Facts Trader Giottos Parmesan & romano cheese

Amount Per 1 tbsp
Calories 20 Kcal (84 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Sodium 75mg 3%
Protein 2g 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 15 g
  • Cal: 1 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Trader Giottos Parmesan & romano cheese Good and Bad Points
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