Calories in Usda Cheese, romano

3870Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 1 kg
Calories 3870 Kcal (16203 kJ)
Calories from fat 2424.6 Kcal
% Daily Value*
Total Fat 269.4g 414%
Saturated Fat 171.2g 856%
Cholesterol 1040mg 347%
Sodium 12000mg 500%
Potassium 860mg 18%
Total Carbs 36.3g 12%
Sugars 7.3g 29%
Protein 318g 636%
Vitamin A 1mg 32%
Iron 7.7mg 43%
Calcium 10640mg 1064%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

194%
of RDI* (3870 calories) 1000 g
  • Cal: 193.5 %
  • Fat: 414.5 %
  • Carb: 12.1 %
  • Prot: 636 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (63.1%)
  • Protein (33.2%)
Usda Cheese, romano Good and Bad Points
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